First Degree Reiki
Explore this self-care tool that supports mind-body-spirit wellness. Learn what Reiki is, the benefits of living the Reiki Principles, and how to use Universal life-force energy for self-healing.
Welcome
Before you begin
Part 1 Overview
What Reiki Is
Mindfulness Practice
Mindfulness Meditation - Gassho
Intention
Attunement Overview
Guided Meditation
Attunement 1
Part 2 Overview
Reiki Principles
Attunement 2
Energy Boundaries
Energy Sensing
Ki Ball
Reiki Ball
Part 3 Overview
Channeling Reiki
Self Healing Session
Centering Session
Reiki Bubble
Attunement 3
Part 4 Overview
Attunement 4
Sharing Session
Next Steps